Counselling, Psychotherapy, Hypnotherapy & Supervision Services in St Helens & online
Cruelty Free Therapy
Are you feeling overwhelmed by the weight of your emotions? Do anxiety and depression seem like constant companions? Are your relationships strained and in need of healing?
At M.E.E.T Counselling, I understand the challenges you may be facing. I empathise with your struggles and am here to offer a safe and compassionate space for you to explore your feelings, gain insights, and embark on a journey of healing and personal growth. You don't have to face these difficulties alone. Let us walk this path together.
Hello, I’m Mark and as a fellow human being, I warmly invite you to join with me on building a healthy therapeutic relationship together, which will form the basis of helping you to organically discover who you truly are.
This process will bring forth areas of growth and celebration and illuminate areas that are no longer serving you in the here and now that you may want to change. I offer a comfortable, safe, and non-judgemental space for you to work alongside me at a pace that is right for you.
I use a blended approach drawing upon a range of psychological theories and models that is tailored to your personality and specific requirements, which will greatly increase your direct experience of a successful outcome.
I specialise in working with individual adults and couples, offering short and long-term therapy options that can be conducted in person, online, or over the telephone.
My range of services include counselling, psychotherapy, couples counselling, hypnotherapy, and clinical supervision.
Whatever your needs may be, I am dedicated to providing a supportive and professional environment where you can explore your concerns and work towards positive change.
Outdoor Therapy
Outdoor therapy is a great way for clients to engage in counselling while enjoying the many benefits that being outside can offer. Being in nature is proven to have a positive effect on mental health so I offer outdoor therapy that is tailored to your physical abilities.
The area we use is “Dream Sutton Manor” the former Sutton Manor Colliery site which has been transformed into an idyllic nature setting. We can travel together through this beautiful landscape, or sit together in nature to explore your thoughts, feelings and behaviours.
Counselling and Psychotherapy
Find solace and understanding as we work together to navigate the depths of your emotions, uncovering insights and fostering growth, helping you create a brighter future.
Couples Counselling
Rekindle the flame of connection and rediscover harmony in your relationship through open communication, conflict resolution, and strengthening your bond as partners.
Hypnotherapy
Experience the power of your subconscious mind as we tap into its potential to address and overcome challenges, facilitating positive change and empowering you to live a more fulfilling life.
Clinical Supervision
As a fellow professional, I provide a supportive and reflective space where we can explore your clinical practice, enhance your skills, and ensure ethical and effective care for your clients.
Issues I can help with
In life, we all face various challenges that can leave us feeling overwhelmed and uncertain. For example:
- Anxiety can consume our thoughts, depression can cast a heavy shadow over our days, and trauma can haunt our minds, impacting our sense of safety and well-being.
- Loss can leave a void in our hearts and bereavement can leave us navigating a complex journey of grief and healing.
- Stress can take a toll on our physical and mental health, leaving us exhausted and drained.
If any of these resonate with you, know that you are not alone. Together, we can address these issues and work towards restoring balance, resilience, and a sense of well-being in your life.
Fees and availability
Counselling sessions are 60 minutes and cost £50.00. On occasion, I can offer a limited number of spaces for low income clients and some free places for short term therapy (usually 6 sessions). Please enquire about availability.
For new clients we would start with an initial consultation (30 minutes) at a cost of £10.00 which will help us to highlight the problematic areas, and discuss the best way forward, and to establish whether we would like to work together. If we decide to take the work forward you can decide when you would like to meet, how often etc.
- Supervision - £60 for 90 minutes
- Telephone/ video counselling - £50 for 60 minutes
- Couples Counselling - £70 for 60 minutes
- Hypnotherapy - £60 for 90 mins initial consultation - £60 for 60 mins thereafter
Availability:
Monday to Friday, 8am – 7pm.
Cancellations and payments
My cancellation terms are 24 hours for scheduled appointments. For anything less than 24 hours, I reserve the right to charge 50% of the missed session fee.
I accept payment by cash, bank transfer or card.
Please note I do not accept credit card or cheques.
Contact M.E.E.T Counselling
Thank you for reaching out and considering M.E.E.T Counselling. We understand that taking the step to seek support is a significant decision, and we appreciate your trust in our services.
My warm and comfortable practice room is conveniently located in Sutton Manor, which is easily accessed from areas such as Rainhill, Prescot, Eccleston, Warrington, St Helens, Ashton-in-Makerfield, and Liverpool.
I offer on-street parking near our practice room, ensuring a hassle-free experience for your visits. If you prefer public transportation, Lea Green Station is only a 15-minute walk away, providing convenient access to our location.
I look forward to hearing from you and supporting you on your journey towards healing and personal growth.
©M.E.E.T Counselling
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